Saturday, September 8, 2012

Rising Above

Here I am. After a long break from blogging. I feel terrible I haven't been here to write. Oh I have visited my page, I guess just to make sure it still existed.
In total after surgery I lost a whopping 155lbs!! However; yes here's the big PAUSE....I have gained 50 of it back & have become so ashamed of it. I've done it to myself. Not following anything in particular, but always thinking as I put something in my mouth "is this really worth it?" ..then guilt. I hate that I can't fit into the sizes I had gotten down into. I am again 'uncomfortable' in my own skin. Soooooo...I am trying to get back on track. Back to those thoughts & feelings I had 3 yrs ago. I was at a different place then in my life. Many things have changed since, some good, some bad. The biggest thing I have learned is that I am an emotional eater. Through and through. Guess I need to get my hands & my mind in some other place when things happen or I feel one way or another.
One thing I can share with you. Even when I had lost 155lbs I still mentally hadn't changed who I was at almost 400lbs. I did feel 'lighter' & felt like I 'sparkled' a bit more personality wise. But I was still aware of the 'space around me', or always tugging down the bottom of my shirts, or making sure my arms were covered up to a certain point because I didn't want anyone to see my flab. Now, when I look at the photos even from a yr ago, I think...'WHY did I think that?!" I looked fine! I am also going to share that (not remembering if I have earlier or not) but I was LISTENED to more closely, or people wanted my opinion, or made my presence more included when I was even that 50lbs lighter. Why is that? I changed my outside, but inside I was the same ole girl. I'm realizing now, that all the classes & visits we had amongst eachother (bariatric patients in the program & therapists & dieticians included) thats what they stressed beyond eating correctly, was changing up the way you've always thought about yourself. I did on some levels, but I guess I didn't BELIEVE in my self enough or TRUST in my self enough.
I've got to change that. I've got to change that for my success. I've got to change that for me.
I'm back. Even if I'm bloggong about defeat I am back. It's an outlet, or an inlet either way you look at it for me to rise above where I am & achieve what I had set out to 3 yrs ago. It's getting over the plateaus, I know this now & not retreating back because that way HAD been most comfortable.
So I am still on this journey. I am human. Only I can fix my mistakes.
Find peace & a positive attitude!! It's how people see you!
^j^

Saturday, March 19, 2011

Disappointed

Why you may ask? I've put on about 5 lbs :(....
I knew my dress slacks were fitting a bit snuggly. Seems that the weight may be added in the mid-section. I NEED intervention. I went on a internet frenzy looking for recipes for post bariatric patients. I didn't find a lot. I need to cut down in portions, stick to protein & water and I NEED to exercise for real!!!!! Not just running after my kids!! The promise that the weather is on the upswing for better days looks good. If I hadn't just gotten on the scales here at work I wouldn't have known for sure how much I put on...5lbs is 5lbs...
I will overcome this...

Wednesday, March 16, 2011

Antsy


Summer. I long for you. My kids long for you. Flip flops, sand, warm summer sun, the smell of coconut sun lotion, the smell of fresh cut grass, the waifting of camp fires & grills, the smell of the lake, the sound of a loon. The green leaves on the trees making cool spots to be lazy in.
I've made up my mind. I am buying a bike. I said I was going to last yr and I didn't. This yr is different. If I wait, then I am putting off the exact thing I need to do, which is to be more active. If I wait til WE can afford it, then I'll never have one. (the old saying like kids eh?)
Went to a second hand clothing shop today & bought a new purse, new shoes & 2 new tops...all for $13.00 WOOT WOOT!!
Anyways, I just dropped in for a few brief moments (seems thats all I ever have to myself lately) to check things out & blog a bit. Sheesh, it would be great if I could get paid to blog..I love to write, I love to read & I could so love that!! Got to go make pork steaks, taters & a veggie for my family of 8..otherwise they'll all be protesting in another hr that "Mom I'm hungry!!"
Hope everyone is doing well! God Bless!!!

Wednesday, March 9, 2011

Hello I am here, somewhere...

Cabin fever? Not really. More like I would love it if Jillian Michaels were a friend to help kick me in the pants to become more movitated & help me to be creative in exercising. Do I need that drastic a push? Yeah, I think so because I've gotten off track. My eating habits have gone to the way side, what with gas prices, 6 kids in the house..buying the proper foods has not been high priority. I suffer because of it. I eat a lot of what they eat. There are still foods I cannot eat. My teenage kids look at the portions I put on my plate and say "Geez, wish I could eat only that much & feel full."
I feel like I need someone to help push me, not militant like, but jovial friend "I'll kick you in the pants type." I still see myself as the almost 400lb person I WAS. I often do double takes in the mirror because I can't believe it's me. I still keep that 'safe space' around me that I had when I was heavy, that place where because your larger you keep yourself in. My new job does not offer the benefits of having insurance so I am without the proper avenues to keep up medically. I do my best & I know I need to start going to support group, as I need to connect with others who share in some of the same struggles & achievements. My husband is wonderful & caring & its always a blessing when he tells me how attracted he is too me, or how beautiful I am. I do believe that. But there are things in thought processes he can't understand, a part of who I am, who I used to be, that I struggle with sometimes. That little insecure side of me that still jumps up in my face once in awhile. Who would I be without that girl that I used to be? I am thankful of this journey. Really, I am. It's made me grow within myself & my understanding of others.

Saturday, March 5, 2011

Winter- Why Are You Still Here?


Winter, I am so done with you. Would you please step off my back porch and quite antagonizing? I wish Mother Nature would swoon us like she did the one week recently. I'm ready to put away my winter coat & pull out my spring jacket!

Sunday, February 6, 2011

Wanting to be Tigger, but feeling more like Piglet...

Ok ok so the title may be a little misleading. For this very moment it refers to the fact that I WISH I had as much energy as Tigger appears to always have, but right now I am feeling more like Piglet...little, timid, stuttery & someone who needs big arms to help get to higher places. Although I do have to say Piglet would fit my eating habits lately. No, I don't eat large quantities, but rather things that really shouldn't be fitting into my diet....Piglet.....
I am doing fine. Haven't lost & haven't gained. Can we say PLATEAU?? Alright, so it's been at least 3 months that I haven't lost, well maybe a bit more than that actually...but I haven't exactly been proactive in getting this last 30lbs off. I hate cold weather, so my love of walking outside is not happening right now. I want to join a gym but cannot afford to at this time, so maybe after tax time I can check out a Zumba class or even p90x. I just would really like to tone up.
My internet at home is limited right now to only on my mobile phone. My laptop caught a nasty virus & I am going to have it cleaned & hopefully restored to its former faster self!!
Everyone here is doing fine. Kids being kids & busier than ever!
I changed jobs after 11 yrs and so far love the new chapters that are occuring in my life. My new co-workers are unique & I know I will fit right in! I do miss a few people from my old office, the ones I will always cherish & hopefully stay in contact thru on Facebook, but like my sister said "sometimes it takes a bigger bird to push you out of the nest" wink wink..
Here's a little funny I heard today..."Where do snowmen post their webpages?---On the 'winternet'. :)
Smile!!

Sunday, December 19, 2010

Gettin Ready 2 Christmas Shop!

The hubby & I are getting ready to go Christmas shopping, oh my! This should be interesting, my husband loves to shop & I don't like it much! Imagine that?!??? It's not that I don't find it enjoyable sometimes, but usually I have a list & more of an idea rather than vague descriptions. And I don't like massive crowds or rude people. So I ask today that the Angels protect us :)
And that we have no run ins with rude or inconsiderate people. I know thats asking a lot since its so close to the holiday & every shop & store is so busy this time of year. And to think a yr ago I said I would have all my shopping done by opening day of deer season so that I wouldn't have to go thru this! Hmmm....my a class on how to handle procrastination is in order!! Ha!!
My weight loss is doing ok. No losses & no gains to report. This holiday season has found me cheating a bit & for that I feel guilty. I am taking my vitamins as I should & if I feel like I haven't done so well with protein the dietician recommended I drink a lil bit of milk, so I have been.
Well hubby is waiting as I blog to get out there & shop shop shop!
I will blog soon about our adventures!!
Many blessings!

Sunday, October 31, 2010

Time in a Bottle.


Today is Halloween. Alas I sit here at work as my kids grow older by the minute & I am not with them to share in the frightful festivities of this 'trick or treat' evening. I'm saddened. I'm missing moments & pictures and rustling, crunching of leaves. I'm missing pulling the jacket lapel up over a shoulder to ensure warmth, and hearing the squeals of frightened delight. I'll get out in time to pick them up from Nana & Papa's as their sugar buzzes spin out of control & eventually come crashing in about a half hr after we arrive in the comforts of home.
I'm blessed.
Truly blessed.
But I miss moments. I'm sure you can sympathize.
My weight has teetered stoically the same. I did have another 5lb loss, which I was pleasantly surprised. But I know in my search to lose these last 30 lbs its going to take more than what I have been doing. I'm ready 2 step it up. I'm ready 2 achieve my goal & set new goals in different areas. I've been bad about carbs lately. Grrr....& with the holidays approaching it"s going 2 be tough but I am determined 2 succeed!! And I am also a little more than upset that it can cost so much to remain & maintain a healthy lifestyle. I want my kids to follow a more balanced lifestyle. My 16 yr old said 2 me the other day "Mom I wish I could eat like you." In that he meant as little as I sit & eat at the dinner table with all of them. Yes, my pouch doesn't allow much, but what he doesn't realize is that I eat healthy in several small meals a day, but I MAKE it a point 2 sit down with everyone (this is something my husband & I totally agree on) at dinner, because thats family time. It's when we 'catch up' & 'keep up' on all levels. And I'm glad my parents made it a tradition in my family growing up....dinner was the time for everyone to sit & have a meal & enjoy eachother! As we grew older of course, those days turned into Sundays...everyone makin it back to mom & dads place to 'keep up' & 'catch up'. Writing this makes me miss my mom & dad who both passed 30 days apart of eachother in 2001.
I'm blessed.
Dedicated to mom...my forever best friend.
Dedicated to dad...my poppa who could fix the world.
Hugs~
^J^

Sunday, October 3, 2010

Wedded Bliss

Here we are!! Officially Mr & Mrs Wilson! What a wonderfully eventful day it was!!

Saturday, September 18, 2010

End of Summer & picnic plans


So summer has officially ended here in Michigan I believe. Once the first week in Sept set comfortably in our warmer temps & humidity took a nose dive & its been cooler ever since. We're talking sweatshirts & jackets & no more wearing the cute cut off jean shorts!! Brrrrr....It's time for wooly socks & snuggling under a nice flannel blanket! The leaves are starting to turn color, but the beautiful greens are hangin on. We've had a few days of rain & cold temps. Loved waking up this morning to hear the rain on the roof & the rolling thunder.
My weight loss is at another stand still. I'm thinking it has much to do with the fact that I have been stressed out about all this planning & coming together of events for my wedding that's taking place this coming weekend! What did this girl used to do when she was stressed? I am sure you can all guess right??? EAT! I am not eating like I used to, but I have noticed I have been making not so good decisions about what I am putting into my body for fuel lately. I've re-introduced potatoe chips & dip back in & I am pretty sure I need to rid myself of them, as I am finding out it makes me crave salt terribly!!! That & I've found I am craving milk?? Whats up with that?? I buy 2% milk for the house for cooking, baking & for the kids to drink, but I find myself wanting to drink at least an 8 ounce glass of it thru out the day. I am able to look at myself in the mirror and physically see where I want to lose the weight that my body is having a hard time getting rid of. Of course it happens to be my middle section. I feel good, I feel like I look ok, but I truly would love to lose another 30lbs to get down to my goal weight. If I find I don't like it there then I could deal with putting a few pounds on, but I just want to reach that goal & be able to say "I did it!!"
I met a gentlemen recently, who happens to be my fiance's Uncle. He went thru bariatric surgery (RNY) 3 yrs ago. Had surgery in Grand Rapids, had a few slight complications after (of course he's in his 60's) but lost a total of 130lbs, and looks great. Says he feels great, was the best decision he made. He has put a total of 30lbs back on since he reached his goal weight, but says he would do it all again & wouldn't change a thing.
I am in the midst of trying to finish up writing my wedding vows. Whew. We had decided we were going to do our own vows of sorts, then since the Man & I hadn't discussed it in quite awhile I figured with everything else going on we would just do tradtional vows & told the minister this...but in convo with the Man the other night he informed me he's been working on his the last 2 weeks!! And when was he going to tell me this? So, although I had thought of a few things before I am now trying to get it all out on paper. You would think being a published poet I wouldn't have a problem right?? Ha!!! Let me see, where could I start? I mean there's so much I could say about the man I am about to marry & commit my life to. Whew is right!! But I know it will all come together, as things seemingly are slipping their way into that mode slowly but surely.
I am so thankful for all I have & the many blessings that continue to appear in life.
I will keep you all posted. I will post pictures of the wedding & all that surrounds that special event!!
^j^

Saturday, September 4, 2010

Sugiversary

Here is a pic of me in May of last yr the day I met with the Dr's & nurses at the Sparrow Weight Loss Management Center/ Sparrow Bariatric Specialists. I weighed in at 343lbs on that date. My 1 yr sugiversary was August 26, 2010! I can tell you that it was the best decision I made for my life. I have learned so much about ME and about LIFE and about many other things. I have experienced so many positive things in regards to my weight loss. Ie: the weight loss itself, my self worth & importance, the need to stay healthy & what I need to do to maintain that thought pattern & that lifestyle.
I look at this picture & realize, not fully, how far I have come, because I still see myself as this picture portrays. I am conscious of the 'space' around me, I know I am not this large anymore, but 'inside' I'm still that girl. Is that bad? Well, I do not look at myself 'negatively'. I think I am better than I used to be ;). I am told all the time I look great & that I am beautiful. I do feel beautiful most times, but I have that 'big girl' mentality sometimes. It helps me sometimes as I think I am more sensitive to others in knowing what they may be experiencing & going thru. I can sympathize. I think it also helps that in all of this, I never gave up hope & I do not give up hope in achieving where I'd like to be. I am told I look great where I am at, at this point & I am happier than I have ever been.
It's been a scattered day today, and I feel like my thoughts are being carried away from me. Sorry if this seems to be that way. But I promise I will be back soon & much more organized in thought!
Hope you all have a great Labor Day wkend! Blessings!!

Wednesday, August 11, 2010

Food on my Mind


Why is that? Why is it that food is a constant on my mind? Not in a bad way, of course. Mostly good these days. As in: whats gonna be for supper mom? or what are your plans for lunch? Do we have anything good for snacks? What if Bobbys sugar goes, do we have something for the highs & the lows?
Sometimes I am irritated about how much we actually have pay attention to the food in our daily lives. Funny huh? I mean, I love food just like the next person, but sometimes I feel like it hits every area of my life.
Ie: Now that I am almost a year post surgery I see people who eat unhealthy & live an unhealthy lifestyle & I want to reach out & promote or help educate or just tell them, "it could be better, YOU could be better." BUT I can also see it from another viewpoint "Who the hell are you to tell me or try & tell me what I should do or what I should SEE as a better way of life!" Cause you know what? I was there once. I was. And I remember a time when I felt like the only thing that would ever be there for me was FOOD. I think we shall always have a love/hate relationship. This on the heels of putting together my wedding reception dinner menu & CAKE!!
I will be baking the next few days, making cup cakes & trying to perfect the art of the lovely cupcake towers that seem to be very popluar right now with receptions & parties in general. I've got a couple fab recipes I copied from a friend so I'm going to try them out!! Should be fun!
Anyways, keeping this short & sweet ;).
Until next time ...
Blessings!!!! ^j^

Friday, July 16, 2010

Addicted? Or stressed?


Ok so let me begin this sinful confession by stating, yes I have been naughty and eating Raisinets. I love them. I hate that I love them. I re-introduced them back into my life a few weeks ago & now I find myself eating them once every few days or so. They do make me feel "blah" after I have eaten them & they make me terribly thirsty. But the taste is soo sinful I haven't been able to resist. Hopefully this is a passing phase & all will right itself in my diet world once again.
I do have to say I had hit a plateau where I didn't lose much of any in the last month or so & it seems to have broken the pattern by allowing me to lose 3 lbs in 3 days. WooHoo!! I was beginning to get worried. I have worn skimpier things in the past few weeks due to the humid/hot weather we have experienced. Skimpier than I am used to that is. Not tacky, but not too covered up like I used to before. I went swimming with the kids yesterday at the lake & got out there in my tank top & jean cut offs. WOW. I loved it!! I couldn't believe how much I had missed just the simple task of swimming. Thats what a low self esteem does, thats what weighing 147lbs more does to your ego.
Life has a funny way of throwing you small obstacles, or little reminders that you're not 'in charge' of everything in your life, nor do we truly know anyone really personally. I'm thinking thats where my rasinet addiction is stemming from.
I'm sitting here in my air conditioned office about to freeze my fingers off. It's 80 some degrees outside, think I may have to pop out there for few nminutes just to warm up.
Hope you're all doing well!!!!

Sunday, July 11, 2010

We've Set The Date!


Bobby & I have set the date for our wedding!! Saturday September 25, 2010. Need to work on all the fine details, but will keep you posted!! Whew, 76 days from today!! Lots of planning, lots of DIY ideas on a close to no-budget! Angels help me now!!! I'm soooooooooooooo excited!!!!!!
^J^

Thursday, July 8, 2010


Today. I am tired. I also feel defeated in some ways in my weight loss. Still holding strong to what my last few weigh ins have been like; by no flucuating leaps of gain or lose. But holding steady. Ugh. I neeeeed to do more physically I guess. Thats what I feel will kick it in full gear. That & drinking more water. I've been terrible about it lately, even with the heat wave that has hit us. I've been so tired too. No energy. :(
But had a great 4th holiday. Got some fishing in. Got some R & R.
^j^

Thursday, July 1, 2010


Working overtime today. I guess it's not so bad. I try and out weight the fact that I probably won't be getting offered all these extra hrs when we finally get a full work crew going again. Plus its nice to open that check and find a few extra dollars has made it into my hands. I feel 'good' today. Have this slight sinus thing going of which my fiance' has helped me thru by introducing me to the NeilMed Sinus Rinse. WOW. Yes it does help. I remember Dr Oz recommending it in one of his med conferences.
I feel good in that I have maintained my weight for the past few wks. Haven't lost a lick but am staying steady & I will take that. :) I def know I need to get out and do more physical activity. I want a bike but funds do not allow for that right now. I am going to start meeting up with a good friend of mine whom I know thru my work who also had bariatric surgery a few months ago & we are planning on getting together, if not once but twice on my days off to be walking partners. YAY! I'm so excited! I like it because we can share stories & struggles & swap recipes & talk kids & nutrition & be each others support. SHE , by the way, looks amazing!! I am so proud of her.
I have been on this plateau for about 3 wks now. I know to kick it up I have to switch things up a bit for me. I had introduced a few more carbs back into my life recently & I think I need to cut them back once again & also get on a regular work out schedule. Looking in the mirror I feel great & think I look great BUT we all have our own hang ups, mine would be "Holy Bat Flaps" **laugh** yes I wave Hello & Goodbye at the same time with my upper arms. ;) BUT I can tell you I am in a much better place today about it than I was at my heaviest & I thank GOD for that.
I got to drum circle my last rotation of from work. I sooo needed the great meditation I had & I can't wait til the next go round. I always have some pretty amazing messages come thru or make some sort of connection for others that I get messages for. For instance. I had a deceased mother figure come thru for an ex co-worker of mine. She totally took me by surprise when she popped into my meditation, but she had a specific message for her daughter (ex-coworker) to whom I passed on the message and I love making that 'connection'. I love allowing people to know that once we cross over, its not 'over' for us. I love the sense of ease I see on the peoples faces I pass messages on to. I know what its like because I have been in their shoes many times, and I am always taken aback when I get messages from other gifted people who couldn't be more accurate unless they'd have been my surrogate twin all my life & know whats what in my life. I am also looking forward to 'Connections Circle' this weekend, as I heard that there are more people attending & I am excited to meet more 'like minded' & interesting people.
I have a few projects I am trying to work on, only they have only been in the mentally developed stage for a bit now. Nothing 'truly started' yet. I have worked on my poetry. I have done a few drawings. I WANT to get started on jewelry pieces, but I think thats going to be something in the not-so near future. I am looking forward to the time this Fall when all the kids go back to school, and even though I will be sad at first because my 3 yr old will be starting headstart and going half days, I know I will be able to have that time to accomplish the things I have no or little time for now. ;)
I hope you all have PEACE and a POSITIVE attitude.
Remember that when you're having an off day, (or any time really)you can talk to your Guardian Angels & Spirit Guides. Ask them to surround you, for them to allow everything that happens to happen for the 'greater good', ask them to surround you with the white light of God. For them to help keep you free from any harm, any evil, or any negativity. It does work. All you need to do is ask. :)
In Light & Love
^j^
P.S. I wish you all a wonderful 4th of July holiday!!! (Bobby & I are going fishing. YAY!)

Saturday, June 12, 2010

Sleepy, Sizzilin Saturday


So here's a pic of THE MAN. I so love him!! This pic, of course, does neither of us justice but I still love it because I feel the happiness between us eminating from the dreamy looks were both giving the camera.
I'm working in the office today & its been quite challenging to stay awake. Not only because of my toothache med which makes me sleepy, but because I didn't get to sleep til early this morn. Bobby & I watched the movie 2012 late into the morn then he surfed the web on the laptop looking at homes for sale. Yes yes, we are looking to buy & it is a buyers market right now. We meet with a financial advisor this coming week to work out fine details about credit, debt, blah blah & the easiest way to go about getting what we really want. I would love to be able to stay where we are at but neither of us see that happening & besides, it was his & his ex's place before we got together, so maybe its time to create our own space together & instead of being tucked away on a nice city avenue, maybe we can find peace tucked in open spaces surrounded by a green green forest where lightening bugs galore in the lazy summer evenings! :)
The diet is well.......lets say hit a plateau. I have virtually stayed the same weight now for almost a month. Yay and not so yay. I have between 40 & 60 more lbs to lose to reach goal & I just want to see what I can achieve & if I think it's too much weight lost then be able to put a tad back on but also get more toned up in the process. Still not doing anything routine-ish as far as exercise goes. Darn. Where does time go? I know having three living levels in our house has helped out my legs tremendously, via the stair cases and the daily LOADS of laundry that take place when you have 2 adults & 5 children under one roof. Like I said though, I wouldn't change it for the world. I am in HEAVEN. Seriously.
I have cheated a few times. Ugh. I always feel badly when I eat a cookie or take a sliver of cake. Well not only because, yes, the sugar gives me this belly thing that happens for about an hr or so after I eat the treat (gurgle, pop & 'hey whats in here?') but because I know it doesn't aid in the fact I have hit this plateau either. I did grill the best brats for the fam the other night & it was your typical warm summery evening easy-make dinner. Brats, cold baked beans, chips, salad etc. I decided to try a green pepper & onion stuffed brat, not the cheddar brats I also made with them, & it was great at first, but half way thru I started to get the foamies. My nose started to run & I felt VERY nauseous, so I STOPPED. Pushed myself back from the table full of good conversation & smiles (the fam). Bobby looks at me & says 'Babe you ok?' Me: 'No, I think I am going to be sick.' Him: 'Well if you need to leave the table you can you know.' I stood up & did more than leave the table. I needed as far a way from that plate as possible. I went outside off the back porch & around the side of the house where for a minute I was ok, then I gagged. Then my belly hurt so bad that I thought I might die. Then all that passed & I was fine after about a half hr. Ok, so NOW I know I will still cook those lovely brats, BUT I will NOT eat those lovely brats to save my life. Add another food item to the list of 'will not go there'. But you know what? I am totally OK with that. Totally.
Anyways, I hope that you are all doing well & remembering to drink lots of water ;)
In light & love
^j^

Tuesday, May 18, 2010


Headache. Ugh. Try a 5 day or more headache. No no no I'm not talking about the kids not minding, too much laundry, where we gonna pay that bill from? & 'Did you remember to put gas in the truck when you came home?' kinda headaches. I'm talking. Mind reeling. Forgetfulness because you can't remember what exactly NOT having a headache feels like anymore. (kinda like the stuffy nose thing where you haven't been able to taste anything in days feeling) BUT I think I have finally taken the first step to recovery from the vise thats been put on either side of my head. I went & was seen in ER during my lunch half hr today. I had a filling fall out of a tooth a week or so ago & of course, have put myself last amongst everything else going on in life & the Dr decided to put a bit of pressure on it & it made me jump. Ah yes, so I have no been blessed with good genes when it comes to my teeth. And it probably didn't help that from the age of about 17 til 39ish I drank way too much soda on a daily basis & did not eat as healthy as I do now. So alas, my ER visit discharge read 'Tooth Pain w/ headache' & I was put on an anti-biotic & a pain killer, since tylenol was not touching the pain anymore. Wonderful. However, I have had a slight reprieve from the pain which has been heaven sent as I only slept about 3-4 hrs last night because the pain was so intense I thought my head might pop off my shoulders. I tried to avoid the ER to resolve this, but my work schedule has been so that I can't make clinic hrs when they are open & I needed some immediate relief since I'd already been self healing at home.
I had a cup of chili for lunch today. It was heaven with big fat chunks of tomatoes. It warmed my insides and gave me that extra heat I needed once I went out for my walk afterwards. It was all of about 60 degrees out, not so bad, but would have loved the sunshine for its warmth today.
For dinner I had a slice of roast beef with gravy over & 5 brussel sprouts (YUM!). My inbetween snacks today were a carb master strawberry yogurt from Kroger. A banana. And my breakfast was Honey bunches of Oats with Almonds with low fat milk. Not bad. The day is not over & if I choose another snack I'm sure it will be a veggie with a bit of peanut butter for taste.
I lost 7 lbs. Finally off the plateau, but I weighed myself mid morning this morn and it read 2 lbs back on. Maybe it was the difference in weight of what I wore from the other day as well, who knows. Either way I fee like I look great & I know I am still on the right path. ;)
On a more 'blonde' note: I went to leave for work yesterday morn & the trucks steering decided to lock up on me. I did what I was taught by turning the wheel, only it become seriously locked & I was getting frustrated. Walked back in the house to where my significant other was sitting & asked "Babe is there some magic spell I need to do or something to unlock the steering wheel in your truck?" He came out & we both wen thru another 15 minutes of "You've got to be kidding me?" "Gonna string the kids up by their toes..What the h E double hockey sticks? and so forth. I call my adopted dad to see if he can think of anything that we may not have.... He says "Are you sure you have the right key?" WHAT? Of course I (look down & ummmmmm) I looked at Bobby and said "Babe these are the keys for the red truck, not this one." Oh my HEAVENS!!! I wanted to crawl under the truck & hide & he walks away with a huge smile and relief written all over his face & as he's handing me the right keys to get me where we need to go. Grrrr....life's little blonde moments.
Anywho, my life is ticking I must bid farewell. Have an awesome night minus blonde moments!!
^j^

Saturday, May 15, 2010

The Ring


Here's a pic of the ring. Of course it's beautiful here BUT much more beautiful in person. ;)
It is black hills gold with a gold & copper leaf design inset on either side of the diamond. Sooo pretty. And I don't know what it is but I have always had an affinity to trees & leaves, & Bobby did not know this at the time he bought it but it's totally perfect!!!
I'm bored today. Bored; you say? Yes. BORED. Sitting here at work, scheduling done- check. Filing done- check. Waiting for phone calls back- check. Bored. CHECK. I brought a few things to read. One I am loving: "Looking and Laughing at Life" by local author Maureen Burns, who is also a motivational speaker. She is so down to earth and hilarious to read! I have also been browsing the "Etsy" website & having fun looking at all the creativity the flourishes from so many people. It helps to inspire me in so many ways.
I ate a turkey/cheese salad for lunch today. It was yummy! Small chunks of turkey, mozarella cheese grated, fresh peas, spinach, leafy greens & lettuce, 3 small cherry tomatoes a little bit of Mrs Dash, & a very little bit of low fat ranch dressing. Oh!! & a sprinkle of sunflower seeds! Yum!
I had a slimfast protein bar for breakfast, then about an hr after I had that I ate a mandarin orange. I so love them! Haven't had enough water to drink today, trying to kick that into gear. But I could so go for a nap right now. Guess I better get up & go for a quick walk to get some blood flowing & hopefully shake off this sleepy slumber that wants to prevade my afternoon. Anyone got an extra pillow? *Laugh*
In light & love
^J^