
My labs look pretty good, although my tsh levels are up & my med will need to be adjusted. I have lost 1 3/4 more inches from my hip area & nothing in the waist...ummpppfffhhh. But my BMI starting out was 53.2 (wow) and I am now at a 41 BMI. Yay!! I am going to try and post my before picture here within the next few wks & also a current picture of my success, so be on the look out!!! I'm in the process of packing up my house to move to a new place (very excited) so I may not get to it straight away, but it will be here soon!
So a curious thing I've noticed. That some people just don't have the 'drive' to achieve certain goals & I KNOW for sure I USED to fall under the same catagory. It saddens me when I see or hear this & sometimes I just wanna reach out & hug but I know deep down we have to want it bad enough to be able to make those changes happen, or else it just can't be done. I saw this quote recently & it hit home:
"If you do not change direction, you may end up where you are heading." Lao Tzu
Every new day is a chance to tranform yourself.
I've learned that I was an emotional eater. I did it to pacify my feelings, when in reality it was only hurting me. I have learned that I am the Captain of my ship...and I am the ONE in control. It also helps to have a positive attitude & a support group of friends, or co-workers, or even family. I haven't gotten tired of people walking past me or stopping me to say "wow you look great!!" I'm not sure that I could ever get enough of that, because for once it feels really good to be accepting of a compliment that I KNOW I have worked hard to achieve to get this far! I still think of myself like I did when I was at my heaviest and I probably will for a long time yet. I'm still a little self conscious about 'my space'. The dietician told me today "you'll think that way for a long time yet, then one day you'll be walking past some store shop windows & catch your reflection & you'll stop and say "wow, thats me!" " I can believe that.
I hope that you're all doing well & achieving your goals one small step at a time!!! ^j^
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