Today. I am tired. I also feel defeated in some ways in my weight loss. Still holding strong to what my last few weigh ins have been like; by no flucuating leaps of gain or lose. But holding steady. Ugh. I neeeeed to do more physically I guess. Thats what I feel will kick it in full gear. That & drinking more water. I've been terrible about it lately, even with the heat wave that has hit us. I've been so tired too. No energy. :(

But had a great 4th holiday. Got some fishing in. Got some R & R.

^j^